About Us

After a rewarding and challenging 25-year career in the medical and optometry industry, I felt I needed a change. I have always had a passion for helping OTHERS AND needed to find my new niche!

A wonderful program through the Health Coach Institute got me back on track. I enrolled in the Become A Health and Wellness Coach Course (BHI) and it sparked the change. The BHI philosophy combines principles of being passionate about healthy living in every area of life and focuses on helping others make that commitment to healthy living, too. It is an awareness based coaching approach that enables people to understand their thoughts, emotions and behaviours which helps them transform habits to create the life they desire.
My goal is to educate, support, and empower everyone I work with through a habit changing process that will last! I will provide all the motivation and information you need and create a wellness plan that works for your individual lifestyle.
I am committed to helping people realize their own potential and achieve optimum health! I take a transformational approach to wellness, with a comprehensive focus on nutrition, emotional balance, natural ways to relieve stress, and customized programs to support vibrant health and well-being.
Embrace your true self and allow me to help empower you to become the Best You Can Be!
Your Best Investment is in “Yourself”