Spark Health & Fitness in Okotoks
On December 01 at 2:55 PM
The most delicious quinoa salad! Can be made vegan easily by eliminating the feta cheese. Quinoa, lettuce, cabbage, carrots, grape tomatoes, broccoli, cauliflower, bell peppers, and feta cheese topped with the most amazing dressing. Dressing found here and also tastes great if you add a bit of lemon juice to it: http://naturopathicbynature.com/glory-bowl-dressing/ Thanks for the recipe, Deb!

Spark Health & Fitness in Okotoks
On November 22 at 12:15 PM
Boom! I think that says it all.

Spark Health & Fitness in Okotoks
On November 10 at 9:11 AM
Salmon with roasted butternut squash and sprouted quinoa and rice mix.

Spark Health & Fitness in Okotoks
On November 06 at 1:28 PM
Buddha bowl! I haven’t done this in so long and I missed it! Roasted butternut squash, sautéed onions, black beans, roasted Brussels sprouts, and sprouted rice/quinoa blend on top of spinach and sprinkled with dilly dressing and cashews. Oh my! The dressing was made from the brine of my fermented carrots and it can be found here: https://yangsnourishingkitchen.com/pickle-juice-salad-dressing/ — feeling inspired.

Spark Health & Fitness in Okotoks
On October 31 at 9:25 AM
Salmon, sautéed veggies, and sweet potato fries with a dollop of homemade chipotle dip. Very satisfying.

Page 2 of 4