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Saturday, April 11, 2020

You asked for them!!! They're here!!! Grey and bright yellow are in!!

Posted at 04:44 PM

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Thursday, March 19, 2020

Your Health and Safety is our biggest concern...
It saddens us beyond measure to announce that due to recent legislation, Built Strong Athletics will be doing what's right and temporarily closing our doors to ensure we help stop the spread of COVID-19.

We are currently looking into streaming services to assist you in your fitness goals during these uncertain times. If you would be interested in receiving updates about this new service, please add your email below and we will notify you as soon as this service is... more

Posted at 11:47 PM

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Thursday, March 19, 2020

Step by step guidance!! Stay accountable and stay on track!!

Posted at 11:43 PM

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Tuesday, March 17, 2020

I have had many people ask me if they can drop in to workout as other gyms are closed !!!!!! We will not honour any drop ins as our clients and staffs safety is our priority during this time !!!!! We have always been a private gym and now more then ever this incredibly important to keep or loyal customers safe !!!!!!

Thank you for understanding stay healthy and stay STRONG !!!!!

Posted at 12:13 PM

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Monday, March 16, 2020

Business as usual at Built Strong ..... being a non membership lock and key gym we have the luxury of training people 1:1 in a safe, monitored and clean environment !!!!
One of the most important ways to deal with stress and strengthen immune system is to stay strong and healthy by being physically active !!!!!

Posted at 01:52 PM

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Wednesday, March 11, 2020

Now is the time to be thinking about where your athlete will be doing their off season training!!
Built Strong Athletics has options available for all ages and budgets.
Don't waste your spring and summer months! This is the best time to improve strength and conditioning for the upcoming 2020 Evaluations!!

Posted at 07:29 PM

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Tuesday, March 10, 2020

Now is the time to be thinking about where your athlete will be doing their off season training!!
Built Strong Athletics has options available for all ages and budgets.
Don't waste your spring and summer months! This is the best time to improve strength and conditioning for the upcoming 2020 Evaluations!!

Posted at 02:39 AM

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Wednesday, January 15, 2020

We've extended registration for our next 12 week challenge
for one more week!
Starting Sunday January 19 @ 10:30am
Msg for details or to sign up!

Posted at 02:54 PM

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Wednesday, January 15, 2020

We are not your regular fitness centre!!!!! We change lives !!!!! Book a free functional movement assessment today !!!!! More strength has a direct correlation to mood, energy and overall wellbeing !!!! Start getting stronger today !!!!

Posted at 02:52 PM

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Wednesday, January 15, 2020

Week by week we give you a plan to feeling amazing!!!!!

Posted at 02:50 PM