Friday, December 13, 2019

Food for thought !!!!!!!!!

We as parents want the most for our children and when we put them in a sport we support them 100 %!!!!

Driving them to 6 am practice, competitions across the province,extra skill sessions like power skating , tumbling , ballet and extra one on one coaching!!!!!!!!!!!

But what many of us fail at, is looking after their poor little bodies that are on the ice , field, pool, floor up to 5-6 times a week !!!! Creating imbalances muscle soreness, mobility issues and eventually injury that could haunt them the rest of their lives !!!!

Let's look after them !!!!! Prevent injury!!!!! And make the a functionally sound powerful fast and STRONG !!!!!!!!!...... book a free assessment today with our trainers at Built Strong Athletics and ensure your child's success

Posted at 05:04 PM