Saturday, January 16, 2021

Who is Built Strong Athletics?
Read this testimonial from one of our incredible clients/friends, Mel, and gain some insight on what we truly offer to our community!!!

⭐️Why I am grateful for Built Strong:
A year ago I made an appointment with Jill for an assessment knowing I needed fixing. I had spent years putting band aid solutions on fundamental problems with how my body worked. Continuing to experience pain and frustration.
Jill listened to my issues and made a plan to address the fundamentals and work with me to develop functional strength and then build from there.

As a type A person, I usually try to control everything but I love being able to walk in and follow the plan laid out for me.

I just turned 49 and we are a year in on my plan and I have set my goal to be feeling amazing by 50. I had that goal for 40 but didn't take the steps required to make it happen and I regret that.
I know I am giving myself my best shot with the work I do with Jill and Sherrie and the team and I love that I can reach out anytime for questions or concerns and I am being heard and valued.

I love our community in the groups. I don't know what I would do without hearing them fight through these workouts too!

Posted at 12:54 PM