GOSHINKAN JAPANESE JUJITSU
Japanese Jujitsu is the parent martial art of many of today's most popular fighting styles such as, Judo, Brazilian Jiu-Jitsu, Aikido, Kenpo and some systems of K... - more
Since 1989 I've worked in the fitness industry and dedicated my life to finding the most efficient methods of improving body shape, losing fat, and building muscle. I have a Bachelors' Degree... - more
Natural High CrossFit brings the fitness style to Okotoks – The CrossFit program is wholly unique in its aims, prescriptions, methodologies, and implementation, writes Coach Greg Glassman in &ld... - more
- Personal training,
- Group training (grab a friend or family member to train with you and to help keep you accountable)
- Bootcamps,
- Nutritonal advice,
- Workouts in the comfort of your ho... - more
AJ Fystro. Founder & Head Instructor
Born and raised in a baseball family in Peace River, Alberta, AJ attended High School in St. Albert, Alberta and went on to play college basebal... - more
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