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Wise words. Part of fitness and health is knowing when to rest. Are you stressed? Then doing your high intensity classes might not be a great idea that day. Go for a walk instead. Or do some meditative yoga. Rest is something we all can learn to do better.

Haha this is how I feel about running!! I do small amounts of cardio, but I prefer weights for sure! Funny lady, that Joan Rivers.

What is your favorite recipe that incorporates maple syrup? I like to use this healthier sweetener in some of my treats and snacks. For instance, the Oh She Glows Cookie Dough Balls V are my favorite way to use it! (Took pics of the recipe as I couldn't find it online)

I’m still using up my tabbouleh so I decided to make chickpea wraps. The chickpeas are seasoned with Chili powder, cumin, oregano, paprika, garlic, salt and pepper, are stuffed into a pita and are topped with tabbouleh, olives, hummus, and tzaziki. Was super yummy and quick, especially because the tabbouleh was already made.

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